Saturday, December 26, 2009

Surprising Health Benefits By Clearing Your Chakras!

By Gina Sherman

We live in a world where it takes an awful lot of energy just to make it through your day. We have overscheduled calendars and need to remain on the go constantly; it can be exhausting! You need to recharge your energy from time to time so that you can keep going for your goals and achieving them.

It's not just your physical conditionthat's important; but also the shape that your mind and your spirit are in. All three are important to allowing you to continue to develop yourself in your personal as well as your professional life.

Our bodies contain many energy centers which are known as chakras. Chakras keep energy flowing through our bodies and act as a link between our inner selves and our physical bodies.

Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.

The primary chakras are located along your spine, but there are a large number of secondary and tertiary chakras which are located all over your body. Each has its own particular function, corresponding to a different physiological and psychological aspect of your being. By working on your chakras, you can bring them into proper function and make them work together harmoniously.

Clearing chakras is a process of clearing out negative energy and allowing positive energy to enter.

By making counterclockwise motions, you can eliminate negative energy from your chakras; clockwise motions will invite positive energy into your chakras.

It is common to feel slight discomfort or pain while clearing chakras; this is the negative energy leaving your body so that it can be replaced by positive energy.

Your chakras are the part of your being which receives the positive energies radiated by the universe. Once your chakras take in this energy, you are able to use it.

Chakra clearing can make you feel refreshed and energetic, which is why there are many who make chakra clearing something which they do on a regular basis. How often exactly you need to clear your chakras depends on the individual.

Clearing your chakras gives you not only increased physical vitality, but also sharper mental and spiritual function; better self awareness and a better outlook, as well as being better prepared to cope with stress and other problems life may throw your way.

If your're new to the concept of clearing chakras, you should start by working on them one at a time. Clearing one chakra at a time recharges each chakra as you go and lets them start taking in positive universal energy. After you are done clearing your chakras, You'll feel relaxed and refreshed in body and mind.

You may want to begin by learning more about your chakras and how the work. Knowing which chakras correspond to which biological functions and aspects of your personality can be very helpful. When you know this, you can start with the chakras which are in the greatest need of clearing.

You need all of the energy you can get in our fast paced world. By keeping your energy centers in balance, you can make sure that your're ready for the challenges of modern life.

Spiritual energy is no less important than is physical or mental energy; and clearing your chakras will recharge all three; You'll be able to feel the difference.

When you make chakra clearing a regular part of your lifestyle, then you can approach life with more energy and a clear head. You'll be able to overcome the obstacles which would have stopped you before and achieve your goals.

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